Get Fit

Thursday, December 2, 2010

Supplements

 A kid in the candy shop I am today!

My Swanson vitamins arrived.

Calcium carbonate/magnesium oxide/Zinc oxide+D  1000/400/15/400 mg
Vitamin d3 2500 iu
CoQ10 30 mg
Acai Berry Extract 500mg
EPA/DHA  180/120
Evening Primrose Oil  1300mg
Alpha LipoicAcid  50 mg
Melatonin 3mg
Sublingual b12
CocoWater! It's icky if consumed by itself, but I used it to moisten oatmeal, much much better!
CocoWater plus pomengranate and acai berry extract
Feron (to treat my anemia.. ferrous gluconate...an iron supplement that I'm NOT allergic to finally)

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