Wednesday, March 9, 2011

Just To Give myself a good idea

Numbers are hard, unyielding truth tellers!


September Weight 208  Neck 15.5   Biceps 14  Bust 40 Waist 36  Hips 47    Thigh 27  Calf 17

October        205              15             14             36          36              45.5        24             17

November     203             15              13            34.5         36              45          24             17


December     Who knows?

January          Again, who knows

February     196!

March        196          15.5            13                    34            35          45          23              17


Not too shabby but those numbers should have been better had I kept up with my own program and not been on Facebook all hours of the day and night.  That place is just plain addicting and shold be avoided!

By the end of March My goal is 190 with an inch off each measurment that I'm starting with today.  There!  Goal for the month made.

How do I get there:  Run every day whether I want to or not..  Drink more lemon water (hate the stuff but it helps with bloat)  More fruits and veggies less carbs (I back slid help!), stay off of facebook, lift weights, Suzanne Deason...paging suzanne Deason! Pilates and Stability Ball STAT!  Go to bed at a decent hour.
MORE WATER!

And there ya go.  time to get off my backside to cook supper and do some laundry.

Mel

2 comments:

Anonymous said...

I just read about your blog featured on AOL 's <1>That's Fit<1>. I have great admiration for your weight loss efforts and achievements. That you have the courage to list all your statistics for the universe to see generates even more of my esteem. I understand how making those numbers public can be a great motivator, but I don't think I could do it! You are a great inspiration to all of us who would like to lose weight. Wishing you continued success with your goals and your blog. I'm sure you will be deluged with more readers and comments soon.

Connie B. said...

Kudos to you for being honest with yourself. That's what I did(although I didn't put it on my blog).Your journey helps those of us who are on the same path. Keep it up.. Congrats to your successes.